5 Fitness Apps That Pay Me to Work Out
Even though I love being active, and I know there are countless benefits to staying active as I get older, I have to admit that I don’t always *feel like* getting off the couch.
My 6 Favorite Workout Accessories for Strength Training at Home
This blog post contains affiliate links. If you’re in the process of rebuilding your relationship with movement, I see you — and I get it. For so many of us, especially women in midlife, fitness doesn’t look like it used to. Our energy, schedules, and priorities...
My 6 Favorite Workout Accessories for Strength Training at Home
This blog post contains affiliate links. If you’re in the process of rebuilding your relationship with movement, I see you — and I get it. For so many of us, especially women in midlife, fitness doesn’t look like it used to. Our energy, schedules, and priorities...
5 Fitness Apps That Pay Me to Work Out
Even though I love being active, and I know there are countless benefits to staying active as I get older, I have to admit that I don’t always *feel like* getting off the couch.