Best of Results Without Restriction 2023

 

 

The results are in!

 

We asked, you answered!

 

We’ve wrapped up our first ever community poll to find out who are your favorite members of the anti-diet and body positive community.

Here’s who you told us inspires you to ditch the diet mindset and show up in the world, unapologetically…

 

    • Favorite guest on the Results Without Restriction podcast:
      Shanique Allen
    • Favorite anti-diet health coach/nutritionist:
      Coach Tiffany
    • Favorite body positive social media influencer:
      Sarah Nicole Landry
    • Favorite anti-diet activist:
      Debbie Lesko (Diets Don’t Work)
    • Favorite anti-diet/body positive podcast:
      Maintenance Phase
    • Favorite anti-diet book:
      Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison, MPH, RD, CEDS
    • Favorite size inclusive/fitness-focused social media profile:
      Healthy with Kelsey
    • Favorite Results Without Restriction podcast episode:
      Get off the Diet Rollercoaster with Certified IE Coach, Brooke Spendlove
    • Favorite food-positive cookbook author:
      Leanne Brown Good Enough: A Cookbook: Embracing the Joys of Imperfection and Practicing Self-Care in the Kitchen
    • Favorite certified Intuitive Eating counselor:
      Christy Harrison
    • Favorite size inclusive/anti-diet personal trainer:
      Ragen Chastain

    • Favorite Intuitive Eating-based or anti-diet self-paced course:
      The Anti-Diet Plan – Dr. Alexis Conason

    • Favorite Intuitive Eating-based or anti-diet coaching program:
      Undiet Your Life with Stephanie Dodier
Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.

Laurie Mallon

Host of the RWR Podcast

Founder of the Results Without Restriction Method

Health coach and personal trainer turned Diet Culture Destroyer

RECENT BLOG POSTS

5 Legit Apps That Pay Me to Work Out and Motivate Me to Move

5 Legit Apps That Pay Me to Work Out and Motivate Me to Move

[Updated for 2025] This post may contain affiliate links. I found the best apps that pay me to work out, perfect for boosting motivation, building movement habits, and earning some cash while I exercise! Let me share them with you. Why Was I Struggling to Get Back...

How to Set Up a Fully Functional Home Gym and Workout Space

How to Set Up a Fully Functional Home Gym and Workout Space

This post may contain affiliate links Imagine waking up, slipping into your workout clothes, and getting a great workout without ever leaving the comfort of your home. No fighting traffic or waiting for equipment at a crowded gym filled with....other people. Instead,...

My Sleep Challenge – Part 1: My Sleep Smart Strategy Session with Christine Meyer

My Sleep Challenge – Part 1: My Sleep Smart Strategy Session with Christine Meyer

In this episode, I’m letting you listen in on a private sleep strategy session that I did with a sleep coach to prepare for an upcoming 30-day sleep challenge. I was struggling with chronic exhaustion because I had garbage bedtime habits and I needed to do something to turn it around. I decided to embark on a 30-day sleep challenge to not only catch up on sleep, but improve my bedtime habits.

read more
How to Set Up a Fully Functional Home Gym and Workout Space

How to Set Up a Fully Functional Home Gym and Workout Space

This post may contain affiliate links Imagine waking up, slipping into your workout clothes, and getting a great workout without ever leaving the comfort of your home. No fighting traffic or waiting for equipment at a crowded gym filled with....other people. Instead,...

read more