Favorite anti-diet book: Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eatingby Christy Harrison, MPH, RD, CEDS
Favorite size inclusive/fitness-focused social media profile: Healthy with Kelsey
Favorite Results Without Restriction podcast episode: Get off the Diet Rollercoaster with Certified IE Coach, Brooke Spendlove
Favorite food-positive cookbook author: Leanne Brown Good Enough: A Cookbook: Embracing the Joys of Imperfection and Practicing Self-Care in the Kitchen
Favorite certified Intuitive Eating counselor: Christy Harrison
Favorite size inclusive/anti-diet personal trainer: Ragen Chastain
Favorite Intuitive Eating-based or anti-diet self-paced course: The Anti-Diet Plan – Dr. Alexis Conason
Favorite Intuitive Eating-based or anti-diet coaching program: Undiet Your Life with Stephanie Dodier
Leah Hortin
Amy Clover
Coach Tiffany, RN
Chelsea Hester
Favorite body positive social media influencer:
Ashley Graham – @ashleygraham
Megan Jayne Crabbe – @meganjaynecrabbe
Jessamyn Stanley – @mynameisjessamyn
Sarah Nicole Landry – @thebirdspapaya
Favorite anti-diet activist:
Aubrey Gordon
Lindley Ashline
Debbie Lesko
Sonya Renee Taylor
Ragen Chastain
Favorite anti-diet/body positive podcast:
Maintenance Phase (Aubrey Gordon and Michael Hobbes)
Body Kindness – (Rebecca Scritchfield, RDN)
What the Actual Fork Podcast (Intuitive Eating Registered Dietitians Sammy Previte and Jenna Werner)
Food Psych®with Christy Harrison MPH, RD, CEDS
Favorite anti-diet book:
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
by Christy Harrison
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
Intuitive Eating by Evelyn Tribole, MS, RDN, and Elyse Resch, MS, RDN
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weightby Lindo Bacon, Linda Bacon, Lucy Aphramor
Health at Every Size: The Surprising Truth About Your Weight by Lindo Bacon, Linda Bacon
The Body is Not an Apology: The Power of Radical Self-Love by Sonia Renee Taylor
Favorite size inclusive/fitness-focused social media profile:
Healthy With Kelsey (Kelsey Ellis): @healthy_with_kelsey
Body Positive Fitness: @bodypositivefitness_
Amy Moreland: @amy_ampd
Favorite Results Without Restriction podcast episode:
Exploring Your Relationship with Alcohol with Teri Patterson
Embracing the Highs and Lows in Life with a Growth Mindset with Kristen Koeller
Managing Stress and Anxiety with Kim Darroch
Giving Your Gut a Makeover with Beccy Escobedo
From Foggy to Focused with Christine Meyer
Midlife, Menopause, and Mindfulness with Tanya Stricek
Get off the Diet Roller Coaster with Intuitive Eating with Brooke Spendlove
Favorite food-positive cookbook author:
Julia Turshen – Simply Julia: 110 Easy Recipes for Healthy Comfort Food
Leanne Brown – Good Enough: A Cookbook: Embracing the Joys of Imperfection and Practicing Self-Care in the Kitchen
Favorite certified Intuitive Eating counselor:
Brooke Spendlove
Christy Harrison
Natalia Calzada
Sarah Burby
Favorite size inclusive/anti-diet personal trainer:
Ragen Chastain
Rebekka Ellman
Raine Gmoser
Sadie Simpson
Favorite food-positive food prep/recipe website:
www.thepracticalkitchen.com – Rebecca Eisenberg
www.halsanutrition.com – Maria Adams
https://beautifuleatsandthings.com – Andrea Mathis
Favorite Intuitive Eating-based or anti-diet self-paced course:
The Anti-Diet Plan – Dr.Alexis Conason
Living Free: A Self-Paced Online Course – Rachel Goodman, RD
Unapologetic Eating 101: Intuitive Eating and Body Image Course – Alissa Rumsey, MS, RD, CDN, CSCS
Favorite Intuitive Eating-based or anti-diet coaching program:
The Joys of Eating with Berleena Watson (Intuitive Eating Coach)
Non-Diet Nutrition Therapy with Alissa Rumsey MS, RD, CDN, CSCS
Undiet Your Life with Stephanie Dodier (Clinical Nutritionist/Certified Intuitive Eating Counselor)
Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.
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