RWR Book Club – Fearing the Black Body

This post contains affiliate links.
This month’s selection for RWR Book Club Fearing the Black Body by Sabrina Strings

book club fearing the Black Body

Summary

This academic yet accessible book lays bare the racist origins of fatphobia. Sabrina Strings takes readers through centuries of art, religion, science, and culture to expose how anti-fatness was used to reinforce anti-Blackness, long before modern diet culture.

It’s essential reading for anyone serious about dismantling systemic body oppression.


This Book Is Great If You…

  • Want to understand the racial history behind fatphobia
  • Are looking for a well-researched, challenging read
  • Believe that liberation requires unlearning deep societal myths

Need a Copy?

Click here to grab your copy on Amazon


Why I Chose This Book

Understanding where fatphobia comes from changes everything. This book doesn’t just talk about beauty standards, it talks about white supremacy, power, and control. It’s a critical perspective in our book club, especially if you’re doing deeper anti-racism work alongside body liberation.


Suggested 4-Week Reading Plan

Week 1: Intro + Chapters 1–2
Week 2: Chapters 3–4
Week 3: Chapters 5–6
Week 4: Chapters 7–Conclusion


Journal Prompts

  1. What surprised you most in the history shared in this book?
  2. How has your understanding of fatphobia shifted?
  3. What systems do you notice around you that uphold this bias?
  4. How can you practice anti-racist body liberation?

FAQ

Q: Is this book academic or personal?
A: It’s academic but written in a way that’s accessible to general readers.

Q: Do I need a background in anti-racism to understand it?
A: No, but it will likely deepen your current learning if you’re engaged in that work.
You might want to also read How to Be an Antiracist(One World Essentials)  by Ibram X. Kendi 


Keywords: racial origins of fatphobia, fatphobia and white supremacy, body justice, book club Fearing the Black Body

Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.

Laurie Mallon

Host of the RWR Podcast

Founder of the Results Without Restriction Method

Health coach and personal trainer turned Diet Culture Destroyer

RECENT BLOG POSTS

Start Here: What it Means to Get “Results Without Restriction”

Start Here: What it Means to Get “Results Without Restriction”

If you’re looking for a weight-neutral approach to health, this is a space where we step away from body size as a measure of success and focus instead on sustainable habits, lived experience, and meaningful health outcomes. Table of ContentsWhat “Results Without...

The Gentle Nutrition Toolkit – The Food Freedom Starter Kit

The Gentle Nutrition Toolkit – The Food Freedom Starter Kit

Gentle Nutrition: A calmer way to feel about food If you are tired of thinking about food all day, this is for you. Tired of tracking. Tired of rules. Tired of starting over on Monday. Tired of feeling like you are either “on track” or “out of control.” The Gentle...

Bouncing Back from Burnout with Jill Kay

Bouncing Back from Burnout with Jill Kay

In this episode I chat with Functional Nutritionist Jill Kay about taking a holistic approach to recover from burnout. After the year of COVID we could all use some self-care strategies to bring ourselves closer to centered, steady, and refreshed!

read more
3 Tips to Start Intuitive Eating with Sarah Burby

3 Tips to Start Intuitive Eating with Sarah Burby

In this episode I chat with Sarah Burby, health coach and certified Intuitive Eating Coach about how she helps her clients  ditch their diet diet rules, toss their food lists, and  reconnect with their body using an Intuitive Eating approach.

read more