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This month’s selection for RWR Book Club The Body Is Not an Apology
This month’s selection for RWR Book Club The Body Is Not an Apology by Sonya Renee Taylor — a transformative call to action that invites us to stop making ourselves small and instead embrace radical self-love as a tool for individual healing and collective liberation. Through personal stories, poetry, and cultural critique, Taylor shows us how body shame isn’t just personal — it’s political.
This book challenges everything we’ve been taught about worth, beauty, power, and permission — and gives us the tools to reclaim what diet culture, white supremacy, and patriarchy have tried to take from us.
RWR Book Club The Body Is Not an Apology Reading Guide:
Book Summary
Sonya Renee Taylor defines radical self-love as a deeply rooted, transformative relationship with your body that exists beyond comparison, shame, or validation. In The Body Is Not an Apology, she argues that body shame is a tool of oppression — and loving our bodies unconditionally isn’t vanity or delusion, it’s resistance.
Taylor invites readers to examine internalized messages about body image and expand their definition of love, justice, and liberation. Her writing is both poetic and practical, with exercises and reflections that help readers move from awareness to action..
This Book Is Great If You…
- Are on a healing journey from diet culture or body shame
- Want to build a deeper, more liberated relationship with your body
- Are curious about how self-love connects to social justice
- Need a bold, loving push toward the next level of self-trust
Need a Copy?
Click here to grab your copy on Amazon
Why I Chose This Book
At Results Without Restriction, we believe your body was never the problem and The Body Is Not an Apology is a cornerstone in understanding why. It aligns with everything RWR stands for: redefining results, dismantling shame, and building wellness rooted in dignity and choice.
This book speaks directly to anyone who’s been told to “fix” themselves to be worthy and gently reminds us we were never broken.
Suggested 4-Week Reading Plan for Book Club The Body Is Not an Apology
What have you been apologizing for that no longer needs an apology?
What messages have you internalized about who is worthy of love and why?
How does radical self-love differ from self-acceptance or self-care for you?
What would it feel like to exist in your body without explanation?
Journal Prompts
- What beliefs about your body and fertility are you ready to challenge?
- How has your weight impacted the care you’ve received — or expected to receive?
- Where do you need more support, clarity, or permission in your journey?
- What truths in this book felt liberating — or even surprising?
FAQ
Q: Is this book spiritual, political, or personal?
A: All three. Taylor’s work blends personal narrative, activism, and soul-level reflection. It’s for readers who want deep, meaningful change — in themselves and the world.
Q: Is this book only for women?
A: No. While many women see themselves in this book, its message is for all bodies — trans, nonbinary, disabled, racialized, marginalized — anyone who’s been taught their body is wrong or “less than.”
Q: Do I need to do the exercises in the book?
A: The exercises are powerful tools for reflection and integration, but there’s no pressure. Even reading the book passively will spark change — and you can always return to the practices later.
Q: Is there a community around this book?
A: Yes! Taylor’s work has inspired a global movement. Visit thebodyisnotanapology.com for resources, events, and a deeper dive into radical self-love work.
Keywords
- radical self-love, body liberation, social justice and self-love, healing from body shame, body image
Check out the other book selections in the RWR Book Club
