Eat Like a CEO with Sarah Knight

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In this episode I’m chatting with Sarah Knight, who is a holistic nutritionist and founder of Eat Like a CEO.

She helps entrepreneurial and professional women get out of the tired-wired cycle and have natural energy without relying on caffeine or sugar.

We specifically talk about how meal planning can serve as a form of self-care as we’re taking intentional action to reduce the stress for future us!

About Sarah

Sarah Knight is a holistic nutritionist and founder of Eat Like a CEO. She helps entrepreneurial and professional women get out of the tired-wired cycle and have natural energy.

She’s passionate about helping women systematize their nutrition to reduce decision fatigue and get the nutrients they need to have the energy, focus and confidence to make power moves in their businesses, careers and lives.

Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.

Hey there, I’m Laurie Mallon!

I’m the founder of the Results Without Restriction Method Health coach and personal trainer turned 

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