RWR Book Club Selection – Hunger: A Memoir of (My) Body by Roxane Gay

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This month’s selection for the RWR Book Club Hunger: A Memoir of (My) Body by Roxane Gay — a powerful memoir that dives deep into the complexities of body image, trauma, and self-acceptance.

book club hunger

Summary

In this selection for the RWR Book Club Hunger, Roxane Gay shares an unflinching and deeply personal narrative about her relationship with her body, food, trauma, and identity. Through brutal honesty and sharp reflection, she explores how her experiences shaped her physical and emotional self. It’s not a book about “overcoming” — it’s a book about living and navigating a world that wasn’t built to accept bodies like hers.


This Book Is Great If You…

  • Want a raw, emotional memoir from a queer woman of color
  • Are interested in the intersection of trauma and body image
  • Are seeking truth-telling around the lived reality of being in a fat body

Need a Copy?

Click here to grab your copy on Amazon

book club hunger

Why I Chose This Book

Roxane Gay’s words are unforgettable. This book doesn’t offer easy answers or tidy resolutions. Instead, it offers something more powerful — honesty. Hunger helps us reflect on our own body stories, trauma, and the pressure to shrink ourselves emotionally and physically. It felt important to include it in this club because it opens up space for conversations we often keep buried.


Suggested 4-Week Reading Plan

Week 1: Chapters 1–15
Week 2: Chapters 16–30
Week 3: Chapters 31–45
Week 4: Chapters 46–End


Journal Prompts

  1. What parts of Roxane’s story felt familiar to you?
  2. How has your body image been shaped by your experiences with trauma or rejection?
  3. Where do you feel pressure to make yourself smaller?
  4. What does self-care look like in the absence of diet culture?

FAQ

Q: Is this book only for people who identify as fat?

A: No. While Roxane’s experiences are deeply rooted in her identity, this book offers insight, empathy, and connection for anyone who’s struggled with their body.

Q: Is this a hard read emotionally?

A: Yes — and it’s worth it. Go at your own pace and take breaks when you need to.

Q: How does this book connect to the RWR philosophy?

A: At Results Without Restriction, we value nuance, body trust, and honoring lived experience. Hunger embodies all of that — it’s not a “how-to” book, but a reminder that your body tells a story worth listening to, no matter what it looks like.

Q: What makes this book different from other memoirs about weight?

A: Gay’s work centers emotional complexity, not oversimplified solutions. It’s literary, vulnerable, and unwilling to reduce the fat experience to cliché. She explores hunger as a metaphor — for safety, love, autonomy, and control — not just appetite.

Q: Is this a weight loss or transformation story?

A: No. In fact, Hunger challenges those tropes. Roxane Gay does not offer a resolution or redemption arc based on body change. Instead, she offers truth — about living in her body, experiencing trauma, and navigating a world that polices size and survival.


Keywords: body acceptance memoir, trauma and body image, fat representation in literature

Check out the other book selections in the RWR Book Club


Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.

Laurie Mallon

Host of the RWR Podcast

Founder of the Results Without Restriction Method

Health coach and personal trainer turned Diet Culture Destroyer

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