Undo Your Diet Mindset with Shanique Allen

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Ready to Undo your diet mindset?

In this episode I chat with Nourishment Strategist & Mindset coach, Shanique Allen. She’s on a mission to help women liberate themselves from the obsessive pursuits and mindset of diet culture so they can reclaim nourishment, health and joy in every aspect of their lives.

Mentioned in this episode:

Shanique’s Podcast: Undiet Yo’self
Her website: www.shaniqueallen.com
Apply to work with Shanique: UnDiet Your Nutrition Application
Subscribe to Shanique’s Weekly Newsletter: Healthy Habits 365

Connect with Shanique:

Instagram: @shaniqueallen_
Twitter:@shaniqueallen_
Apple Podcasts: Undiet Yo’self

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Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share my experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.